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Health and training - Race for Life is for women of all ages and fitness levels. It doesn't matter how you do the 5k course. All that counts is that you and thousands of other women across the UK are helping to beat cancer.

Healthy living

Race for Life is for women of all
ages and fitness levels. It doesn't
matter how you do the 5k course.
All that counts is that you and
thousands of other women across
the UK are helping to beat cancer.

A girl running at a Race for Life event

Stay fit

This year's Race for Life events might be over, but don't put all that training to waste.

Take a look at our top tips to keep on moving and staying fit throughout the year.

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Fruit

Healthy living

Taking part in Race for Life is a great opportunity to shape up and we can help you get started.

There are lots of simple steps you can take to live a healthier lifestyle both before and after your Race for Life event. Living healthily can also help to reduce your cancer risk.

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Being SunSmart

Learn how to protect your skin at your Race for Life event and be SunSmart this summer.

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