Health and training
How to prepare for your event
Race for Life events are open to women of all ages and fitness
levels, and you can walk, jog or run the 5 kilometre course. Some
women don’t do any preparation for their event but if you would
like to get in shape, we can help you.
Training
You don't have to be super fit to take part, but we can help you prepare whether you want to walk, jog or run.
Prepare for your event
Healthy living
Taking part is a great opportunity to get into a healthy lifestyle, which can help to reduce your cancer risk.
Reduce your cancer risk
Be SunSmart
Learn how to protect your skin at your Race for Life event and
be SunSmart throughout the summer.